Articles

Here you will find useful articles by experts in their field

Weekends do not have to be your Weak-end.

We all know how difficult it is to stick to our healthy eating lifestyle at the weekends, especially when we all have social lives and socializing means; eating and drinking to your hearts content or just relaxing in front of the television snacking on junk food. If...

read more

Are you hungry or thirsty?

How many times have you had this overwhelming urge to pick up something, you know you shouldn't and shove in your mouth? How many times have you had this pang of hunger strike and you know you shouldn't really be feeling hungry as it's not been long since you had a...

read more

Quality or Quantity

What is affecting your weight? Is it the Quality of food you are eating or is it the Quantity? On the Slim with Ease plan none of the above are major issues as; There is no portion control when it comes to the foods you can eat and neither is the quality of the food...

read more

Slim with Ease vs The myths of “dieting”

SLIM WITH EASE is a plan that works against all the “MYTHS OF DIETING”. This is why when you sign up you will be told to; “free your mind of all preconceived notions”.  Slim with ease works for everyone as there are no eating rules, just alternatives to a healthier...

read more

How Religious fasting can affect your weight

We are now in the season of Lent, a period when most Christians start fasting. Taking this into consideration and not with the intention of offending any fervent Christian, we at Slim with Ease must advise you all on the dangers of fasting, not just where your weight...

read more
Stir fried vegetables

Stir fried vegetables

We all know how healthy vegetables are and they are highly recommended on the Slim with Ease plan, we also know that vegetables can be very bland and tasteless if not cooked properly. Below are a few ways to jazz them up and make them more appealing and tastier....

read more