What is affecting your weight? Is it the Quality of food you are eating or is it the Quantity?

On the Slim with Ease plan none of the above are major issues as;
There is no portion control when it comes to the foods you can eat and neither is the quality of the food you are eating compromised either.

As long as you are eating food cooked and or prepared using the slim with ease approach/method, there is no need for the quality or quantity  of your food to be compromised.